Moringa seeds are obtained from the pods of the Moringa plant (Moringa Oleifera) or the drumstick tree, native to Northern India. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start to resemble small beans.
Moringa seeds are high in fibre, and help in moving food along your digestive system. Moringa seeds are a great source of zinc and can regulate blood sugar levels which can help manage or even prevent diabetes.
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